Sports Activities
After exploring our sports activities, be sure to check out our family activities index, indoor family fun and outdoor activities.
Find tips to teach your child how to ice skate, plus, get advice on how to hire a coach to help.
Learn tips on how to teach your child to downhill or cross country ski plus tips on finding a coach.
Families Hit the Slopes
Considering a family vacation in a winter setting? These tips for parents on great ski trips include choosing locations, lodging and kids programs. read more
Get Active: Karate (and other Martial Arts)
Karate for kids builds coordination and balance. Find out what you need to know including how to choose a school and the benefits of karate lessons. read more
Get Active: Soccer
Learn soccer basics, from choosing the right kids' club, camp or league to getting the uniform and shoes. Plus, health benefits of the sport! read more
Get Active: Hike
Looking for a family activity? Why not go on a hiking adventure? Kaboose’s online Healthy Kids Guide for parents offers some great tips to start. read more
Get Active: Bike
Looking for a family activity? Why not go on a biking adventure? Kaboose’s online Healthy Kids Guide for parents offers some great tips to start. read more
Get Active: Skiing
Learn tips on how to teach your child to downhill or cross country ski, plus, get advice on how to choose the right ski coach. You'll keep them active and have fun at the same time! read more
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Get Active: Swim
Get active with the kids and splash into the world of swimming. Kaboose’s online Healthy Kids Guide for parents offers some great tips to start. read more
Get Active: Ice Skating
Find tips to teach your child how to ice skate, plus, get advice on how to hire a coach to help. There are many benefits to learning how to skate, it's a great way to get active, use important muscle groups and have fun. read more
Get Active: Basketball
From what kind of shoes to buy to what age they can accomplish certain skills, here's what you need to know if your child wants to play basketball. read more
The 5 Biggest Obstacles to Getting off the Couch, Solved!
Find the energy and motivation to get off the couch with these tips. You will feel healthier, have more energy and be ready for the new year! read more
Six-Week Family Shape Up Guide
Shape up with this 6-Week family fitness program – perfect for mom and the whole family. These easy activities will get you moving in the New Year. read more
12 Fun-in-the-Sun Ideas
Keep the kids healthy and active this summer. From outdoor sports and games to party ideas and water fun, we've got ideas to keep them happy. read more
